Jill's Work out: 10,9,8,7,6,5,4,3,2,1
Power Cleans
Push Ups
AD for cals
« May 2013 | Main | August 2013 »
July 2013
07/18/2013
Kay and Jill sharing a work out.
100M Farmers Carry
5 Wall Walks
20 Hammer Swins to the tire
5 tire flips
« May 2013 | Main | August 2013 »
Jill's Work out: 10,9,8,7,6,5,4,3,2,1
Power Cleans
Push Ups
AD for cals
100M Farmers Carry
5 Wall Walks
20 Hammer Swins to the tire
5 tire flips